All Posts by Marta Ayuso

You feel satisfied, waking up happy to begin a new day, excited for what might be waiting for you. The different aspects of your life (work, relationships, hobbies, etc.) are stimulating to you and bring you satisfaction, even the hitches that might appear along the way. You have the sensation of being the owner of […]

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Ilusión, Inspiración

Días atrás una clienta me hablaba de su depresión, de su falta de ilusión. Haciendo un repaso a su pasado inmediato, pronto vimos que ésa falta de ilusión no era tan real ni tan prolongada como parecía. Había tenido sus ilusiones, unas pequeñas, otras grandes. Y descubrimos que, una tras otra, las había desestimado por […]

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¿Estás en tu camino?

¿Te sientes descontento/a con tu vida aunque parece que todo va bien y no puedes pedir nada más? ¿Sientes que no estás bien colocado/a donde estás? ¿Tienes la sensación de que hay algo más que podrías hacer, aunque no tengas ni idea de qué es? ¿Enfocas tu día a día como una serie de cosas […]

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There are times when everything seems to go wrong and all kinds of awful things seem to hit you at the same time. Small problems become hard to solve, every small detail goes wrong and needs fixing, things that were sure suddenly just keep going wrong, people let us down and even the car stops […]

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How many times have you found yourself trapped by a ‘yes’? (A ‘yes’ might also be an ‘OK’ or simply a nod). To say ‘yes’ means to involve yourself in something, to take part. It’s tremendously positive when it really is what you want to do. When you say ‘yes’ from your heart any result […]

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A few days ago a client was telling me about her depression, about her lack of hopes and dreams. Looking back on her immediate past we quickly found that this lack of dreams was not as real or as old as it seemed. She had had her dreams – some small, some big. We discovered […]

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